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Showing posts from 2022

October’s Open Hearted Warrior Flows

September’s Twists + Hips Yoga Flow

Hello September: Late Summer Meditation

August’s focus- feet, legs, & hips

Life is a Balance

Find Your Balance

Let Sunshine into Your Heart

Benefits of Binding Your Yoga Postures

Bind & Blossom

Balance & Bloom

Spring Clean Your Mind, Body, & Soul

February’s Heart Opening Events & Classes

SpotLight on SURRENDER 🐚