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Showing posts from 2017

Make A Wish

Winter Solstice Meditation: Grace

Gratitude and Forgiveness Meditation

My Thanksgiving Week Yoga Teaching Schedule

Bandhas/Inner Locks Inspiration

Bandhas Yoga Study at Ramapo College of NJ

Bandhas/Inner Locks Yoga Study Fri. Nov. 10 at Ramapo College of New Jersey

Vayus/The Inner Winds Breath Artspiration

Vayus/Our Inner Winds Breath Work Yoga Study Circle at Birchwood Center, Nyack, NY

7 Wheels of Light Artspiration-Chakra Study at Ramapo College of NJ

7 Wheels of Light-Chakra Study at Ramapo College of NJ

What's next for your Yoga Studies? 300hr Advanced Yoga Teacher Training at Birchwood Center Nyack, NY

Touching the Earth with Gratitude and Forgiveness: Lammas

A Post Summer Solstice Ritual

Happy Fourth of July! Class Schedule

Transformative Tuesdays/A Meditation Class at the Graf Center for Integrative Medicine at Englewood Hospital and Medical Center

Full Moon Friday

Transformative Tuesdays/A Meditation Class at the Graf Center for Integrative Medicine at Englewood Hospital and Medical Center

Pics from the Flower Mandala Meditation at Birchwood Center Nyack, NY

Flower Mandala Meditation at Birchwood Center in Nyack, NY

Sun in Taurus Wisdom

Daily Inspiration: We Are Stars

What's New in Yoga this Spring: Kid's, Chilled, Vinyasa Yoga & more...