Glamorous Yogini

Hello Everyone, As the days grow shorter and the air turns crisp, autumn presents a unique opportunity to deepen your yoga practice and embrace the season's calming energy. Whether you're enjoying a warm pumpkin spice latte or finding solace in a cozy nook with a good book, autumn is perfect for finding balance and grounding yourself. Here are some exciting yoga practices and events to inspire and center you this season and beyond. 🧡 Discover the Healing Power of Surrender Join me at my online studio for "Surrender," a beloved livestream & on demand yoga class designed to help you unwind and de-stress. This class combines gentle, yin, and restorative yoga to target deep connective tissues and relax both body and mind. It's ideal for beginners, seasoned practitioners, athletes, or anyone needing recovery from a hectic day or intense workout. What You'll Need : Two yoga blocks, a strap or scarf, and a yoga bolster or large sturdy pillow. This practice is s...