✨NEW 30min Flows: Your “Yoga Zone” just got more flexible!
Hello Yoga Friends, I am so excited to share some news with you! As you know, my true passion is leading you through a full, deep yoga experience. I will always continue to offer my signature one hour sessions , ensuring we have space for deep practice, intentional breathwork, meditation, and that essential 5-minute Savasana. However, I also know that life moves fast. There are days when you need to find your "yoga zone" but only have a small window of time. To support your daily practice in 2026, I am thrilled to introduce NEW 30 minute livestream & on demand yoga flow offerings! Whether you have a full hour or just 30 minutes, you can now show up on your mat anytime, π Practice the NEW 30min a Journey to Splits Yoga Flow π Practice a Classic 1 hour session As a reminder, my online studio is built to support your journey at every pace: π Yoga Flows: Now ranging from 30 to 60 minutes. π BodySculpt: Designed to help you flow, sculpt, and stretch. π ...


