Skip to main content

Posts

Featured

May Classes- Hot Vinyasa, Warm Yin + Special Pop-Up

Hello Yoga Friend, May is here and with it, a fresh opportunity to move, reset, and reconnect on your mat. After a season of transition, I’m so excited to be fully settled into beautiful new spaces and even more excited to keep practicing with you. If you’ve been meaning to get back into your flow, this is your moment. ✨  NEW for May - Friday Classes Are Now HOT 🔥 Starting  Friday, May 1st , join me in the HOT🔥Vault in West Boca: 11:45am  - HOT Vinyasa  (sweat, flow, energize) 12:45pm  - Warm Yin  (slow down, release, restore This pairing is intentional to build heat, then soften into it. Stay for both and feel the full body reset. 🔥  Sundays 12:00pm  -YogaSculpt (HOT Vault) Strength + cardio + yoga = powerful, efficient, and empowering. See the HOT🔥Vault Link 🔗 below to register for class. 🌸  Special Event - Don’t Miss  Friday, May 8th at 6:00pm SURRENDER Pop-Up @ Life Time West Boca Members bring a friend for  FREE  and...

Latest Posts

April’s 🌸 Weekly IN Studio Class Schedule

🌸 FREE Spring Pop-Up Yoga at Life Time

NEW Classes, NEW Schedule