Showing posts from February, 2020

My Current Asana Crush: Dancing Shiva Pose Variations

2nd Chakra Meditation to Empower Your Imagination and Aspirations

Yoga's Subtle Body, an exploration of the Chakras/a 7 week course at Birchwood Center in Nyack, NY

Valentine's Day Couple's Yoga ages 10 and up at Birchwood Center