Showing posts from 2020

Bandhas, Yoga's Inner Locks- Ramapo College's Workshop Notes

Bandhas Online Yoga Workshop at Ramapo College of NJ

7 Chakras- Art & Notes + Upcoming Bandhas Workshop at Ramapo College of NJ

October's Online Yoga & BodySculpting Classes, Chakras & Bandhas Workshops + On Demand Replay Library

ABS - 10min Workout Without Neck Pain on YouTube

Hello September's Winds of Change-What's NEW BodySculpting + Mini Yoga Practices on YouTube + Ramapo College of NJ's ONLINE 200hr Yoga Teacher Training

Late Summer Schedule + My On Demand Yoga Replay Library of Classes

NEW Video on YouTube- Stretch + Relax Your Neck + Shoulders Mini Yoga Practice

Practicing Presence to Receive Summer + My August Livestream Class Schedule

Tone Abs & Stretch Hips Mini Yoga Practice on YouTube

Shake Off the Stress + Heal Yourself + My Online Summer Yoga Offerings

Restore Hips + Legs with a Mini Calming Yoga Video Practice

Allison's Livestream Online Studio Schedule

NEW Livestream Yoga Classes- Flow + Restore with 24hr Replays

Livestream Flow + Restore Yoga Schedule with Allison

Summer Solstice Yoga Flow Workshop at BambooMoves Yoga Englewood

I'm Loving Livestream Yoga

Self Care During Difficult Times

New Moon, New Month, New Content Livestream Yoga Schedule

Detox Tips from the Spring Detox Yoga Flow Workshop

Live-streaming Thursday May 14th Gentle Warrior and the Spring Detox Yoga Flow Workshop at BambooMoves Yoga

Spring Detox Yoga Flow Zoom Workshop Thursday May 14th 5pm

What is Yin Yoga? Surrender Class -Fridays at 5pm -Live-streaming at BambooMoves Yoga