Showing posts from 2020

Winter Solstice Reflection

December's Livestream Yoga Flow, Weightless BodySculpting, & Yin/Restorative Class Schedule + On Demand Class Replay Library

Sat. 12/12 Winter Solstice Yoga Flow + Restore Livestream Workshop with Ramapo College of NJ

Black Friday 30% off HYDE Yoga Activewear + Class Schedule

Thanksgiving Day Livestream Yoga Flow at BambooMoves Yoga

November- Stillness is Where the Power is- Online Yoga, BodySculpting, & Thanksgiving Day Yoga

Bandhas, Yoga's Inner Locks- Ramapo College's Workshop Notes

Bandhas Online Yoga Workshop at Ramapo College of NJ

7 Chakras- Art & Notes + Upcoming Bandhas Workshop at Ramapo College of NJ

October's Online Yoga & BodySculpting Classes, Chakras & Bandhas Workshops + On Demand Replay Library

ABS - 10min Workout Without Neck Pain on YouTube

Hello September's Winds of Change-What's NEW BodySculpting + Mini Yoga Practices on YouTube + Ramapo College of NJ's ONLINE 200hr Yoga Teacher Training

Late Summer Schedule + My On Demand Yoga Replay Library of Classes

NEW Video on YouTube- Stretch + Relax Your Neck + Shoulders Mini Yoga Practice

Practicing Presence to Receive Summer + My August Livestream Class Schedule

Tone Abs & Stretch Hips Mini Yoga Practice on YouTube

Shake Off the Stress + Heal Yourself + My Online Summer Yoga Offerings