Showing posts from 2019

Ignite Your Light-A Special New Year's Flow Workshop at Bamboomoves Yoga

Winter Solstice Meditation

Bandhaspiration-Finding Your Locks

Chakraspiration-last week's Workshop at Ramapo College of NJ

3 Opportunities in October to Dive Deeper into your Yoga Studies with me at Ramapo College of New Jersey

Remembrance Day at Englewood Hospital and Medical Center- Remembering the Pregnancy/Infant that Left Us

Open Your 3rd Eye notes from last week's Yoga Study Circle at Birchwood Center

Open Your 3rd Eye-Yoga Study Circle at Birchwood Center

Let Your Breath Guide You- September's Class Schedule

Yoga Playlists

What I Learned About Forgiveness from Dada J.P. Vaswani

Summer Yoga and Creative Core Conditioning Schedule

Meeting a Master: Dada J.P. Vaswani

New Moon, New Vinyasa Yoga Flow

International Day of Yoga at Lululemon Nanuet, NY

June's Offerings

The Creative Path

Beltane: The May Day Holiday

Flower Power Healing Meditation

Happy Spring and Super Moon!

This Spring March 4th to a Fit and Fearless You-March Schedule