Loving life with nature, beauty and yoga's wisdom.

Monday, August 27, 2018

300hr Advanced Yoga Teacher Training- starting in October at Birchwood Center Nyack, NY

I learned this pose, Goddess Pose at Birchwood Center for Yoga and Massage. It is a variation of King Dancer Pose. What's different is Goddess Pose spirals and expands while King Dancer Pose is forward and direct.  

       If you are a 200hr trained yoga teacher and you are looking to expand your vision, deepen your understanding of yoga and its philosophy plus sharpen your teaching skills to better help others, do check into the 300hr Advanced Yoga Teacher Training at www.birchwoodcenter.com in Nyack, NY October 2018-May 2019. This program is beautifully directed and taught by Betsy Ceva and a wonderful team of professional and enthusiastic teachers. I'm so grateful to be a part of this fabulous training that sits riverside to the scenic Hudson River.

     Like the pose pictured above, your yoga perspective will absolutely be stretched with this training. You will connect deeper to yourself, the best of you will show itself plus you will make a lot of new friends who will be opening their hearts along with you.

Wednesday, August 1, 2018

Path of Wisdom-40hr Yoga Training coming this Fall at Bamboomoves Englewood

   The Path of Wisdom is a 40hr Yoga Training that’s not limited to yoga teachers attending is coming up this Fall at Bamboomoves Yoga in Englewood, NJ. This 2 weekend course is perfect to take if you're looking to deepen your yoga studies but you're not ready to commit to a 200hr or more hours yoga teacher training. This 40hr training is also good if you're looking to dip your toes into deeper yoga study before you sign up for a 200 or 300hr training. If you are a 200hr or 500hr trained yoga teacher who is seeking inspiration in addition to more continuing education credits this program is accredited with the Yoga Alliance for 40 CE credits.

   Your teachers will be Stephanie Miller Kopyar co-founder of Bamboomoves Yoga, Tim Miller, Betsy Gelb and me.

The training curriculum will consist of:

Advanced Anatomical Concepts and Sequencing taught by me


The Yoga Sutras and Upanishads

Assists (attuning to touch)

Finding your voice and creating the container taught by me

Transformation through the 3 Gunas

Pranayama practice


Harmonium 101 and Chanting

Subtle Anatomy including the chakras, bandhas, vayus and mudras taught by me


Early registration (paid by August 15th) $600
Paid after August 15th $650

We will be meeting on the following dates:

October 19, 20, 21
November 9, 10, 11

The weekend hours are:

Friday - 6:00pm - 9:00pm
Saturday - 8:00am - 5:00pm
Sunday - 6:00am-5:00pm

The training will take place at the BambooMoves Englewood location:

12 Engle Street #300
Englewood, NJ 07631 

To register please visit www.bamboomovesenglewood.com