|I learned this pose, Goddess Pose at Birchwood Center for Yoga and Massage. It is a variation of King Dancer Pose. What's different is Goddess Pose spirals and expands while King Dancer Pose is forward and direct.|
If you are a 200hr trained yoga teacher and you are looking to expand your vision, deepen your understanding of yoga and its philosophy plus sharpen your teaching skills to better help others, do check into the 300hr Advanced Yoga Teacher Training at www.birchwoodcenter.com in Nyack, NY October 2018-May 2019. This program is beautifully directed and taught by Betsy Ceva and a wonderful team of professional and enthusiastic teachers. I'm so grateful to be a part of this fabulous training that sits riverside to the scenic Hudson River.
Like the pose pictured above, your yoga perspective will absolutely be stretched with this training. You will connect deeper to yourself, the best of you will show itself plus you will make a lot of new friends who will be opening their hearts along with you.