Posts

Showing posts from 2018

Winter Solstice Meditation

December's Offerings

Thanksgiving Day Yoga Flow at Bamboomoves Englewood

3 Virtues- 3 Rituals Yoga Study Circle at Birchwood Center

Bandhas/Inner Locks Yoga Wisdom

November's Special Event Offerings

7 Wheels of Light- Chakra Study at Ramapo College of NJ

Chakra Study at Ramapo College of New Jersey

October's Special Event Offerings

NEW Classes-Creative Core Conditioning at Birchwood Center Nyack, NY

Late Summer/Fall's Weekly Class Schedule

300hr Advanced Yoga Teacher Training- starting in October at Birchwood Center Nyack, NY

Path of Wisdom-40hr Yoga Training coming this Fall at Bamboomoves Englewood

Summer Walking Meditation

For those of you who like to flow-Level 2/3 Vinyasa Yoga at Birchwood Center

Summer Teaching Schedule

Yoga Festival in Secaucus, NJ

NEW CLASS: Creative Core Conditioning at Birchwood Center

Sharing Yoga Playlists

My Interview with Nyack News and Views

Spring Cleaning