Loving life with nature, beauty and yoga's wisdom.

Thursday, April 26, 2018

Sharing Yoga Playlists

Thread the Needle Pose Variation



                           
"The earth has music for those who listen." -William Shakespeare




    When I took this picture I remember enjoying the hum of the sand in one ear and the wind and waves crashing along the shoreline in the other ear. Recognizing sound is a big part of my mindfulness practice. Playing music is not always included while I practice or teach yoga but in most cases it is. I feel there's a particular musical frequency that assists along with the asanas in opening and healing the energy body. For that reason I take a lot of time in picking the music that goes into my yoga playlists.

     Since friends and students have been requesting that I share my playlists, I've started to share a few on Apple Music. Search @allisonegandatwani at Apple Music.




Monday, April 9, 2018

My Interview with Nyack News and Views


Bharadvajasana 2/Pose dedicated to the Sage Bharadvaja photo credit Michael Hays



      I had the pleasure of being interviewed by Michael Hays who has a column called Nyack People and Places at an online newspaper called Nyack News and Views. Being interviewed on how I chose the yoga path was an interesting and eye opening experience for me to reflect on. Speaking about my career and yoga practice so far gave me a greater appreciation for good, bad and neutral experiences that got me to where I am today.

Check out the link below to read more :

https://nyacknewsandviews.com/2018/03/nyack-people-places-allison-egan-datwani-yoga-teacher/