🌊 Last Days of August ☀️🧘♀️
✨ Last Days of August • IN Studio ✨
Let’s make the most of these last days of August with plenty of opportunities to meet on the mat. 🌊🧘♀️
Flow • Sculpt • Stretch • Surrender
I’ll be teaching my regular classes plus a few extra sub opportunities as we finish out the month.
🔥 HOT Vault West Boca
Sunday
12:00pm • YogaSculpt — 1 hr
Wednesday
7:00pm • YogaSculpt — 1 hr
Friday
11:45am • HOT Vinyasa — 55 min
12:45pm • Warm YIN — 1 hr
Saturday, Aug. 29
8:00am • HOT Vinyasa — 1 hr
4:00pm • YogaSculpt — 45 min
🌿 Life Time East Boca
Monday, Aug. 31
12:00pm • Surrender — 1 hr
Wednesday
12:00pm • Surrender — 1 hr
🌿 Life Time West Boca
Thursday
10:45am • SOL Guided Vinyasa — 1 hr
12:00pm • Stretched & Balanced — 1 hr
Can’t make it to the studio? 💻🧘♀️
Check out my Online Yoga Sanctuary for streamed + on-demand classes, where you can practice with me anytime, anywhere.
🔗 See links below to practice with me.
Here’s to finishing August feeling strong, open + restored. ✨
See you on the mat! 💙
