🌿 Rooted Radiance Vinyasa • July Yoga Offerings
Dear Yoga Friends,
As we welcome the heart of summer and approach the Fourth of July holiday, I wanted to share what’s new in my online studio along with my July in-studio schedule before my family and I take a little vacation later this month.
Summer invites us to slow down, reconnect, and savor life’s simple joys. Whether you’re practicing with me in the studio or from the comfort of home, I hope you’ll continue making space to move, breathe, and nurture yourself all season long.
🌿 Featured New Class
Rooted Radiance Vinyasa
This month’s featured Yoga Flow is Rooted Radiance Vinyasa, now available through my online studio via Streamed & On-Demand Replay.
This thoughtfully sequenced practice begins from the ground up.
We first cultivate stability through the feet, creating a strong and mindful foundation before gradually moving upward through the legs, spine, heart, shoulders, and neck. As the body opens, the mind naturally begins to soften, creating greater balance, clarity, and ease.
When we feel deeply rooted, we create the conditions to blossom.
Just as the fruits of summer grow from healthy roots, this practice encourages you to cultivate strength, openness, and radiant energy from within.
Together we will:
• Ground through intentional foot placement and balance
• Build strength from the foundation upward
• Open the heart, shoulders, and neck
• Release accumulated tension
• Lighten the mind through mindful movement and breath
Root Deeply • Grow Steadily • Radiate Fully
I hope you’ll enjoy returning to this practice throughout the season.
✨ Available Streamed and Anytime On Demand
Online Studio
My online studio continues to grow with new classes added every week, offering fresh experiences that keep your practice inspired and evolving.
Enjoy:
🌿 Yoga Flow
💪 YogaSculpt
🌙 Yin + Surrender
Every class features new choreography and thoughtfully designed sequencing so you’ll never feel like you’re repeating the same practice. Instead, you’ll continue discovering new ways to build strength, improve mobility, challenge your mind, cultivate balance, and reconnect with yourself.
Enjoy the flexibility of streamed & on-demand classes whenever your schedule allows.
July In-Studio Schedule
🔥 HOT Vault West Boca
Sundays
12:00 PM • YogaSculpt (60 min)
Mondays
8:30 AM • HOT Vinyasa (60 min)
7:00 PM • YogaSculpt (60 min)
Sub Teaching June 29 & July 6
Wednesdays
7:00 PM • YogaSculpt (60 min)
Fridays
11:45 AM • HOT Vinyasa (55 min)
12:45 PM • Warm YIN (60 min)
Saturday • July 25
8:00 AM • HOT Vinyasa (60 min)
Sub Teaching
🌊 Life Time East Boca
Wednesdays
12:00 PM • Surrender (60 min)
🌅 Life Time West Boca
Thursdays
10:45 AM • SOL Guided Vinyasa (60 min)
12:00 PM • Stretched & Balanced (60 min)
🙏🏻
Whether you’re joining me online, in the studio, or a little of both, thank you for allowing me to be part of your wellness journey.
I am so grateful for this beautiful community we’ve built together and look forward to practicing with you throughout the summer.
Wishing you a joyful Fourth of July filled with movement, connection, and moments that help you feel deeply rooted and beautifully radiant.
With gratitude,
Allison Egan Datwani
See links 🔗 ⬇️
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