🌸 FREE Spring Pop-Up Yoga at Life Time
🌸 FREE Spring Pop-Up Yoga at Life Time
Hello Yoga Friends,
Spring is a season of renewal, fresh energy, and new beginnings and there’s no better way to welcome it than by getting back on your mat.
To celebrate the start of the season, I’m hosting a limited series of FREE Spring Pop-Up Yoga Flow classes at Life Time West Boca and Life Time East Boca.
These special classes are open to both members and non-members, so it’s a perfect chance to try LifePower Yoga, reset your energy for spring, and bring a friend along.
🌿 Spring Pop-Up Class Schedule
Friday, March 20 – 6:00 PM (1 hour)
Flow Vinyasa
📍 Life Time West Boca
Saturday, March 21 – 8:00 AM (1 hour)
SOL Guided Vinyasa
📍 Life Time East Boca
Friday, March 27 – 6:00 PM (1 hour)
SOL Guided Vinyasa
📍 Life Time West Boca
✨ What to Expect
SOL Guided Vinyasa
Medium heat · Medium intensity · All levels welcome
A fully guided Vinyasa flow which combines classical Ashtanga inspired Sun Salutes with modern vinyasa yoga flows. You will be guided to connect your breath with movement to release tension, open the hips and back, and you will leave feeling balanced, grounded, and energized.
Flow Vinyasa
High heat · Medium intensity · All levels welcome
A dynamic, breath-centered sequence designed to build strength, improve mobility, and help quiet the mind while you move with intention.
🌸 Reserve Your Spot
Simply DM to reserve your mat for one, two, or all three classes.
Please plan to arrive 15–20 minutes early to check in at the front desk.
Feel free to bring a friend. Spring, the season of new beginnings is the perfect time to share your practice.
I would truly love to see you there as we move, breathe, and welcome the new season together.
Please see the Glamorous Yogini BLOG link 🔗 below for my Vault Fitness West & HOT Vault IN Studio class schedule as well as my Online Livestream and ON Demand Studio class offerings.
From my heart to yours,
Allison Egan Datwani
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