✨NEW 30min Flows: Your “Yoga Zone” just got more flexible!

Hello Yoga Friends,

I am so excited to share some news with you!

As you know, my true passion is leading you through a full, deep yoga experience. I will always continue to offer my signature one hour sessions, ensuring we have space for deep practice, intentional breathwork, meditation, and that essential 5-minute Savasana.

However, I also know that life moves fast. There are days when you need to find your "yoga zone" but only have a small window of time. To support your daily practice in 2026, I am thrilled to introduce NEW 30 minute livestream & on demand yoga flow offerings!

Whether you have a full hour or just 30 minutes, you can now show up on your mat anytime, 

🔗 Practice the NEW 30min a Journey to Splits Yoga Flow

🔗 Practice a Classic 1 hour session

As a reminder, my online studio is built to support your journey at every pace:

🌊 Yoga Flows: Now ranging from 30 to 60 minutes.

🌊 BodySculpt: Designed to help you flow, sculpt, and stretch.

🌊 Surrender: A healing blend of gentle Yin, long hold stretches, and restorative yoga.

Wishing you well as you continue to show up on your mat and do the good work of taking care of yourself.

From my heart to yours,

Allison