Allison's Livestream Online Studio Schedule


  

     Since Live-streaming yoga seems to be here to stay, I've created a personal online studio. My classes are called Flow + Restore. These classes are rich in easy to follow feel good yoga flows combined with moments of reflection in restorative postures. My Flow + Restore classes are live-streamed on Mondays, Wednesdays, and Fridays at 9am EST for 1 hour. These classes come with a 24hr on demand replay just in case you can't make it at 9am. You can drop in for classes with 24hr replays or have a monthly unlimited membership where you have access to all my live classes and on demand replays stored in my membership library

     I'm now offering your first class with a 24hr on demand replay for FREE! 

     Please join me and your virtual classmates Mondays, Wednesdays, and Fridays live at 9am for Flow + Restore, the feel good fluid flow and restorative class with a 24hr replay or enjoy your all access membership.

     Here's the link to my NEW Online Studio which has the Highest Definition I've ever seen for livestream yoga-