Awaken Your Spring Mind & Body Yoga & Wellness Retreat

Like a flower breaking off its hard outer shell before blossoming, we have to shed winter's cold winter ways of being to easefully shift into spring. Please join my dear friend Elissa Malloy and myself at The Enchanted Forest Retreat Center in Glen Spy, NY for our Awaken Your Spring Mind and Body Yoga and Wellness Retreat Friday March 18th- Sun. the 20th. Here we will bid farewell to winter and celebrate the Spring Equinox by practicing yoga, meditation and breath work led by me and a spring ritual experience and wellness seminar facilitated by Elissa. You will leave restored and rejuvenated to receive what's new this spring.

Weekend Highlights: 
  • Creating Sacred Space
  • Yoga 
  • Exploring the Depths of your Mind, Body and Spirit Seminar
  • Mediation and Awareness Techniques
  • Full Chakra Energy Balancing
  • Kirtan
  • Optional Outdoor exploration
  • Spring Equinox Ritual 

Early Bird Rate $552 if paid before March 4th
Regular Tuition $579
Price includes yoga program, accommodations, and meals.

Please visit and click into upcoming retreats to register.

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