December's Weekly Yoga Class Schedule

As the long night's moon rises high in the sky and the sun is going down earlier each day, the Winter Solstice's extra spark of fresh growing sunlight means your New Year's Dreams are coming soon. Celebrate renewal at my Winter Solstice Candlight Yoga Flow Special Class Fri. Dec.18th 6pm at www.bamboomovesenglewood.com 

As always the practice is designed to fit all.

Mondays   6:10 pm   Open Level   1 hr and 30 min   www.bamboomovesyoga.com  Englewood, NJ


Tuesdays   9:15 am   Level 2/3   1 hr and 30 min   www.birchwoodcenter.com   Nyack, NY 


Tuesdays   12 noon   Gentle Warrior   1 hr and 15 min   www.bamboomovesyoga.com  Englewood, NJ    


Thursdays   12 noon   Gentle Warrior   1 hr and 15 min    www.bamboomovesyoga.com  Englewood, NJ


Fridays   9:30 am   Level 2/3   1 hr and 30 min   www.birchwoodcenter.com   Nyack, NY


Mon. Dec. 7th   9:30 am   Level 2   1 hr and 30 min   www.birchwoodcenter.com   Nyack, NY