Deepen Your Backbends Yoga Workshop @ Ramapo College of NJ

When you practice backbends you will experience an effervescent and sparkly feeling within your heart space, neck and shoulders. Pure bliss and ease is how I describe it. Join me in working towards curing the winter blues by learning details on how to go deeper into backbends and sitting in joy at my easy to follow:

Deepen Your Backbends Yoga Workshop 

Sat. Feb. 21st at 1pm for 2 1/2 hrs

@Ramapo College of New Jersey 

* Some yoga experience is recommended.

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