Balance the Fire within Flow

To celebrate Summer’s arrival + International Yoga Day there’s a NEW Yoga Flow at my HD livestream + on demand studio called Balance the Fire within Flow. This flow will stoke the fire within your core body with plenty of twists, turns, plus postures to find your balance.  

This twisty & find your balance flow will also have you go on a playful adventure around your mat followed by a restorative hip & shoulder opening floor sequence to cool you down. 

Balance the Fire within Flow will perfectly align you with Summer - the season of play, adventure, growth, & transformation.

Please click the links below to access Balance the Fire within Flow-

On Demand


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