January's NEW Yoga + BodySculpting with Allison Egan Datwani


"The secret of change is to focus all of your energy, not on fighting the old, but on building the new."

- Socrates


It's a New Year and a new era with new ways to move about the world. Last year like you I figured out how to swim and not sink with the waves of change. Personally my biggest challenge was homeschooling my youngest son early on during the pandemic. Once September came along and school reopened, all systems were in place to smoothly attend school hybrid style. Big thanks to all of his teachers!

Professionally I'm so grateful my hometown yoga studio, BambooMoves Yoga in Englewood, NJ survived and is thriving. The staff of teachers are true warriors and so are the students who show up on Zoom and continue to smile, shed a tear from time to time, and to hold space as a yoga community on the BambooMoves Yoga cloud and for In Studio Classes at a limited capacity.

At Ramapo College of NJ, where I am a teacher in their annual 200hr Yoga Teacher Training, we jumped online with our 1st Virtual Yoga Teacher Training. I'll admit at first I wasn't sure about it going over well from my end, but once I got on screen and let go, the teachings just poured out of me. The aspiring yoga teachers will be graduating next weekend. I'm so proud of them!

Because lifestyles and schedules have changed so drastically, I've come to learn my students have multiple class preferences. Some people prefer livestream classes while others only have time for on demand class replays. I also learned some of you like it short and sweet and rather go onto my YouTube channel for my MINI 10-20 min Yoga + BodySculpting sessions.


In the spirit of building the NEW-


I'm Zooming 4 livestream classes a week with BambooMoves Yoga

At Allison's Online Studio I'm live-streaming Yoga Flow level 1 and level 2 classes + all levels Weightless BodySculpting classes where all you need is your mat and your presence. 

At Allison's Online Studio I immediately store all of my classes to my On Demand Class Replay Library for you to access my classes at your convenience. 

I will be adding Pop Up classes to My Online Studio such as a stretchy and restorative class called SURRENDER plus 1/2 hour BodySculpting classes that focus on toning your Arms, targeting your Butt, and only Abs. 

Finally for my 10-20min YouTubers, weekly I'm uploading fresh content to Allison Egan Datwani's YouTube Channel On YouTube please click on SUBSCRIBE to be notified when NEW content is posted.


Here's a list with links to my weekly livestream class schedule:


Mondays 9am Yoga Flow + Restore Level 1  1hr alignment based creatively sequenced slow flow- Drop in for a single class with a 24hr re-stream OR rent 1 replay for 48hrs from my replay library. Your 1st class is FREE with a Replay! Please click- Allison's Online Studio

*Monthly members receive access to all my livestream classes & unlimited access to my on demand class replays. Auto renews monthly/cancel anytime. 

*Replay package members can access on demand classes from my replay library anytime with 48hr access to each class you choose. Please click here to view my  On Demand Class Replay Library



Tuesdays 12pm Gentle Warrior Flow Level 1  1hr alignment based creatively sequenced slow flow Please click- BambooMoves Yoga



Wednesdays 9am BodySculpting All levels  1hr alignment based weightless workout for toning your abs, back, arms, & legs- Drop in for a single class with a 24hr re-stream OR rent 1 replay for 48hrs from my replay library. Your 1st class is FREE with a Replay! Please click- Allison's Online Studio 

*Monthly members receive access to all my livestream classes & unlimited access to my on demand class replays. Auto renews monthly/cancel anytime. 

*Replay package members can access on demand classes from my replay library anytime with 48hr access to each class you choose. Please click here to view my  On Demand Class Replay Library 



Thursdays 12pm Gentle Warrior Flow Level 1  1hr alignment based creatively sequenced slow flow Please click- BambooMoves Yoga  
 


Fridays 9am Yoga Flow + Restore Level 2  1hr alignment based creatively sequenced slow to medium paced flow- Drop in for a single class with a 24hr re-stream OR rent 1 replay for 48hrs from my replay library. Your 1st class is FREE with a Replay! Please click- Allison's Online Studio   

*Monthly members receive access to all my livestream classes & unlimited access to my on demand class replays. Auto renews monthly/cancel anytime. 

*Replay package members can access on demand classes from my replay library anytime with 48hr access to each class you choose. Please click here to view my  On Demand Class Replay Library



Fridays 5pm Surrender All Levels  1hr a healing blend of Hatha, Yin, and Restorative Yoga All levels 1hr Please click- BambooMoves Yoga



Sundays 9am Warrior Flow Level 2  1hr alignment based creatively sequenced slow to medium paced flow Please click- BambooMoves Yoga