NEW Livestream Yoga Class Schedule with Allison Egan Datwani at Bamboomoves Yoga in Englewood, NJ
I'm having a lot of fun yoga dancing in a little corner of my basement with you via Zoom. So much fun that last week I added the Friday 5pm SURRENDER class and Wow, what a turn out of like minded people who slowed it down with a healing blend of Hatha postures, long Yin stretchy holds, and relaxing Restorative Yoga.
For those of you who like to flow with a little bit more fire than my Tuesdays and Thursdays 12noon GENTLE WARRIOR classes which are more like a Level 1 flow, I'm now offering on Sundays at 9am, a class called WARRIOR FLOW. This class is like my Level 2/3 Vinyasa Flow classes. It is an alignment based flow where you find your rhythm through a progressive sequence that will create strength, lengthen your body, and awaken your mind. This class will help you tune inward and positively boost your energy.
To register for class please visit www.bamboomovesenglewood.com When you sign up for class, you will automatically receive an email with your Zoom link, meeting ID, and password within a few minutes. If you signed up but didn't receive your email, please check your junk folder. Also you will need to download the Zoom app onto either your phone, computer, or iPad. I will be waiting for you 15 minutes before class.