Healing and becoming whole with nature, beauty and yoga's wisdom.

Friday, November 4, 2016

5 Winds, 6 Locks and Many Mudras Yoga Study at Ramapo College of NJ

Samana Vayu, the inner wind of fire is located within the mid body & assists in processing what you need to keep or let go. 



5 winds/vayus, 6 locks/bandhas and many mudras subtle anatomy teachings special workshop class is coming up Friday Nov. 11th 6-9pm at Ramapo College of New Jersey in the Krame Center. This special class is part of Ramapo College's yoga studies teacher training program and is open to drop in students. 

Please visit www.ramapo.edu for more information on the yoga studies and mindfulness programs at Ramapo College of NJ.