Dreaming like a sleeping bear.
Seeing everything through owl eyes.
Breathing in new air.
Though the land appears asleep, deep down there's a magnificent process of incubative growth taking place.
As the winter holidays approach it is easy to get cranky and lost in the obligations of the season. Try to remember the joy of giving by also giving to yourself. Please join me tomorrow night, Fri. Dec. 18th at 6pm for my Winter Solstice Candlelight Yoga Flow special class at Bamboomoves Yoga Englewood. Here we will shut off our phones, turn off the lights, light candles and attune to the introspective yin energies the longest nights of the year offers by practicing yoga, meditation and intention setting for the next turn of the year's wheel.
This practice is suitable for all levels.
Please register for this special class at www.bamboomovesenglewood.com