Warmly Welcoming My Fall Yoga Schedule

Whether you're ready to say goodbye to summer or not, the coming change to fall is around the corner. You will notice the sun fading making the sky ruby colored at dawn, caramel light in the afternoons, deep purple at twilight and dark ink blue with diamond studded stars at night. It is time for study, tying up the loose ends of the year, letting go of what doesn't serve you, sharing what you can and giving thanks with friends and family.

The mantra is "Let go as the winds blow. I am a dancer with the wind."

My Fall Yoga Workshop Schedule is:

Chakra Study at Ramapo College of New Jersey   Friday   Oct. 9th   6pm   3hrs

Bandhas and Mudras Magic at Ramapo College of New Jersey   Friday   Nov. 13th   6pm   3hrs

Thanksgiving Day Special Gratitude and Giving Back Class at www.bamboomovesyoga.com   Thursday   Nov. 26th   9:30am   2hrs

Weekly Classes:

Tuesdays   10:00 am   All Levels   1 hr and 15 min  www.bamboomovesyoga.com  Palisades Park, NJ

Tuesdays   12 noon   Gentle Warrior   1 hr and 15 min  www.bamboomovesyoga.com  Englewood, NJ    

Thursdays   12 noon   Gentle Warrior   1 hr and 15 min    www.bamboomovesyoga.com  Englewood, NJ

My Compassion Yoga Flow Online Class is coming up this fall on www.yogainternational.com This class will energize and relax you, loosen and strengthen your neck and shoulders, liberate your lower back, challenge your physical balance as well as your ability to equally give to yourself and others. Participating in this unique online yoga class will offer you an opportunity to give to the www.himalayaninstitute.com One Tribe Project who is building libraries in Cameroon, Africa.


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