Healing and becoming whole with nature, beauty and yoga's wisdom.

Weekly Teaching Schedule






Mondays   11:45 am   Gentle Plus Yoga   1 hr and 15 min   www.birchwoodcenter.com   Nyack, NY 


          


Tuesdays   9:15 am   Level 2/3   1 hr and 30 min   www.birchwoodcenter.com   Nyack, NY


                 12 noon   Gentle Warrior   1 hr and 30 min    www.bamboomovesenglewood.com    Englewood, NJ   
                 

                 6 pm   Transformative Tuesdays is a 1 hour special Meditation class at the Graf Center of Integrative Medicine at Englewood Hospital and Medical Center in Englewood, NJ June 6, 13, 20 and 27th please visit www.englewoodhealth.org or contact 201-608-2377 email grafcenter@ehmchealth.org 


              

Wednesdays   11:45 am   Gentle Plus Yoga   1 hr and 15 min   www.birchwoodcenter.com   Nyack, NY 





Thursdays   12 noon   Gentle Warrior   1 hr and 30 min   www.bamboomovesenglewood.com   Englewood, NJ




Fridays   9:30 am   Level 2/3   1 hr and 30 min   www.birchwoodcenter.com   Nyack, NY