Healing and becoming whole with nature, beauty and yoga's wisdom.

Online Class at Yoga International: Liberate Your Lower Back Twisting & Hip Opening Flow




Find ease with this breath centered yoga flow. It is full of twisting and hip opening postures. This practice is calming, strengthening and designed to support your lower back body.


Click on the link below and enjoy my latest online class at Yoga International.


Liberate Your Lower Back: Twisting and Hip-Opening Flow